Beans (Adzuki Beans, Black Beans, Black-Eyed Peas, Cannellini Beans, Chickpeas, Cranberry Beans, Edamame, Fava Beans, Great Northern Beans, Kidney Beans, Lima Beans, Mung Beans, Navy Beans, Pinto Beans, Soybeans)
Lentils (Black lentils, Brown lentils, Green lentils, Horse gram, Puy lentils, Red Lentils, yellow lentils)
Peanuts (Bold (runners) and Java (Spanish))
Peas (Snap peas, Snow peas, and Shelling peas)
豆类(红小豆、黑豆、黑眼豌豆、麦豆、鹰嘴豆、蔓越莓豆、毛豆、蚕豆、大北豆、芸豆、利马豆、绿豆、海军豆、斑豆、大豆)
扁豆(黑扁豆、棕扁豆、绿扁豆、马克扁豆、皮扁豆、红扁豆、黄扁豆)
花生米(粗体(跑步者)和Java(西班牙语)) 豌豆(快豆、荷兰豆和剥豆)
India is known for its wide variety of legumes, which play a key role in the country’s cuisine. Legumes are an important source of protein, fiber, and other nutrients, and are used in a variety of vegetarian and non-vegetarian dishes. Here are some popular legumes from India:
- Chickpeas (Chana): Chickpeas are a staple legume in Indian cuisine and are used in a variety of dishes, including curries, salads, and snacks. They are also used to make popular dishes like chana masala and hummus.
- Lentils (Dal): Lentils are another common legume in India and are used in many dishes, including soups, stews, etc.
印度以其各种各样的豆类而闻名,这些豆类在该国的美食中起着关键作用。 豆类是蛋白质,纤维和其他营养素的重要来源,用于各种素食和非素食菜肴。 以下是一些来自印度的流行豆类:
- 鹰嘴豆(Chana):鹰嘴豆是印度菜中的主食豆科植物,用于各种菜肴,包括咖喱,沙拉和小吃。 它们也被用来制作流行的菜肴,如chana masala和鹰嘴豆泥。
- 扁豆(Dal):扁豆是印度另一种常见的豆科植物,用于许多菜肴,包括汤,炖菜等。